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El sacerdote cubano Leandro NaunHung <\/strong>comparti\u00f3 una versi\u00f3n criolla del sampa en redes sociales, un alimento de larga duraci\u00f3n que recomend\u00f3 como una soluci\u00f3n pr\u00e1ctica ante la crisis econ\u00f3mica y alimentaria que enfrenta el pa\u00eds.<\/p>\n NaunHung explic\u00f3 en Facebook<\/a> que el sampa (o tsampa) es \u201cuna comida a base de granos y semillas tostados, llena de energ\u00eda para tiempos de crisis<\/strong>\u201d.<\/p>\n Adem\u00e1s, apunt\u00f3 que se emplea la miel de abeja como conservante natural<\/strong>, y asegur\u00f3 que el sampa \u201cpuede durar m\u00e1s de 10 a\u00f1os sin estropearse<\/strong>\u201d.<\/p>\n Por \u00faltimo, recomend\u00f3 ese platillo porque es muy \u00fatil \u201cpara tiempos de escasez alimentaria\u201d.<\/p>\n En el video compartido, NaunHung comenz\u00f3 tostando los granos, utilizando en esta ocasi\u00f3n ch\u00edcharos, y luego los pulveriz\u00f3 empleando un pil\u00f3n tradicional de madera.<\/p>\n El siguiente paso consisti\u00f3 en cernir el polvo con un colador, descartando las part\u00edculas m\u00e1s gruesas y preservando el polvo m\u00e1s fino.<\/p>\n Posteriormente, agreg\u00f3 miel y form\u00f3 peque\u00f1as bolas con las manos. Indic\u00f3 que no se consumen de inmediato, ya que primero deben secarse al sol antes de estar listas para comer.<\/p>\n NaunHung ha demostrado un profundo compromiso con las comunidades rurales de Santiago de Cuba, no solo como gu\u00eda espiritual, sino tambi\u00e9n brindando apoyo pr\u00e1ctico a las personas para enfrentar los desaf\u00edos cotidianos impuestos por la crisis<\/a><\/strong>.<\/p>\n El sacerdote cat\u00f3lico ha encontrado una forma creativa de ayudar a su comunidad a generar ingresos adicionales<\/a><\/strong>: reciclando latas de aluminio.<\/p>\n A trav\u00e9s de redes sociales, NaunHung comparti\u00f3 un video<\/a> en el que anima a los residentes de zonas rurales a recoger latas vac\u00edas de cerveza y otros productos, como una forma de apoyar tanto a la parroquia como a sus propias familias<\/strong>.<\/p>\n Tambi\u00e9n, recientemente reparti\u00f3 pan durante una misa dominical en una zona rural de Santiago de Cuba<\/strong><\/a><\/strong>, destacando este gesto como una forma de compartir alegr\u00eda y de resistir la dura realidad que enfrentan los cubanos<\/a><\/strong>.<\/p>\n