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{"id":59318,"date":"2024-09-19T13:50:10","date_gmt":"2024-09-19T22:20:10","guid":{"rendered":"https:\/\/radiocubalibre.live\/sacerdote-cubano-ensena-a-preparar-sampa-un-alimento-de-larga-duracion-para-tiempos-de-crisis\/"},"modified":"2024-09-19T13:50:10","modified_gmt":"2024-09-19T22:20:10","slug":"sacerdote-cubano-ensena-a-preparar-sampa-un-alimento-de-larga-duracion-para-tiempos-de-crisis","status":"publish","type":"post","link":"https:\/\/radiocubalibre.live\/sacerdote-cubano-ensena-a-preparar-sampa-un-alimento-de-larga-duracion-para-tiempos-de-crisis\/","title":{"rendered":"Sacerdote cubano ense\u00f1a a preparar sampa, un alimento de larga duraci\u00f3n para tiempos de crisis"},"content":{"rendered":"


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<\/p>\n

\n

El sacerdote cubano Leandro NaunHung <\/strong>comparti\u00f3 una versi\u00f3n criolla del sampa en redes sociales, un alimento de larga duraci\u00f3n que recomend\u00f3 como una soluci\u00f3n pr\u00e1ctica ante la crisis econ\u00f3mica y alimentaria que enfrenta el pa\u00eds.<\/p>\n

NaunHung explic\u00f3 en Facebook<\/a> que el sampa (o tsampa) es \u201cuna comida a base de granos y semillas tostados, llena de energ\u00eda para tiempos de crisis<\/strong>\u201d.<\/p>\n

Adem\u00e1s, apunt\u00f3 que se emplea la miel de abeja como conservante natural<\/strong>, y asegur\u00f3 que el sampa \u201cpuede durar m\u00e1s de 10 a\u00f1os sin estropearse<\/strong>\u201d.<\/p>\n

Por \u00faltimo, recomend\u00f3 ese platillo porque es muy \u00fatil \u201cpara tiempos de escasez alimentaria\u201d.<\/p>\n

En el video compartido, NaunHung comenz\u00f3 tostando los granos, utilizando en esta ocasi\u00f3n ch\u00edcharos, y luego los pulveriz\u00f3 empleando un pil\u00f3n tradicional de madera.<\/p>\n

El siguiente paso consisti\u00f3 en cernir el polvo con un colador, descartando las part\u00edculas m\u00e1s gruesas y preservando el polvo m\u00e1s fino.<\/p>\n

Posteriormente, agreg\u00f3 miel y form\u00f3 peque\u00f1as bolas con las manos. Indic\u00f3 que no se consumen de inmediato, ya que primero deben secarse al sol antes de estar listas para comer.<\/p>\n

NaunHung ha demostrado un profundo compromiso con las comunidades rurales de Santiago de Cuba, no solo como gu\u00eda espiritual, sino tambi\u00e9n brindando apoyo pr\u00e1ctico a las personas para enfrentar los desaf\u00edos cotidianos impuestos por la crisis<\/a><\/strong>.<\/p>\n

El sacerdote cat\u00f3lico ha encontrado una forma creativa de ayudar a su comunidad a generar ingresos adicionales<\/a><\/strong>: reciclando latas de aluminio.<\/p>\n

A trav\u00e9s de redes sociales, NaunHung comparti\u00f3 un video<\/a> en el que anima a los residentes de zonas rurales a recoger latas vac\u00edas de cerveza y otros productos, como una forma de apoyar tanto a la parroquia como a sus propias familias<\/strong>.<\/p>\n

Tambi\u00e9n, recientemente reparti\u00f3 pan durante una misa dominical en una zona rural de Santiago de Cuba<\/strong><\/a><\/strong>, destacando este gesto como una forma de compartir alegr\u00eda y de resistir la dura realidad que enfrentan los cubanos<\/a><\/strong>.<\/p>\n

En un video publicado en Facebook<\/a>, expres\u00f3 un mensaje de esperanza y solidaridad mientras repart\u00eda pan en una zona rural de Santiago de Cuba: \u201cLe traemos un regalo, le traemos pan\u201d, dijo el cura, destacando que, en medio de la crisis que afecta a tantas familias, compartir alimentos es una forma de traer alegr\u00eda<\/strong>.<\/p>\n<\/div>\n


\n
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El sacerdote cubano Leandro NaunHung comparti\u00f3 una versi\u00f3n criolla del sampa en redes sociales, un alimento de larga duraci\u00f3n que recomend\u00f3 como una soluci\u00f3n pr\u00e1ctica ante la crisis econ\u00f3mica y… <\/p>\n","protected":false},"author":1,"featured_media":59319,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-59318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuba"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis.jpg","uagb_featured_image_src":{"full":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis.jpg",1200,630,false],"thumbnail":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis-150x150.jpg",150,150,true],"medium":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis-300x158.jpg",300,158,true],"medium_large":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis-768x403.jpg",768,403,true],"large":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis-1024x538.jpg",1024,538,true],"1536x1536":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis.jpg",1200,630,false],"2048x2048":["https:\/\/radiocubalibre.live\/wp-content\/uploads\/2024\/09\/1726784109-cura-cubano-ensena-preparar-sampa-alimento-larga-duracion-tiempos-crisis.jpg",1200,630,false]},"uagb_author_info":{"display_name":"Radio Cuba Libre","author_link":"https:\/\/radiocubalibre.live\/author\/caballerodeparis\/"},"uagb_comment_info":0,"uagb_excerpt":"El sacerdote cubano Leandro NaunHung comparti\u00f3 una versi\u00f3n criolla del sampa en redes sociales, un alimento de larga duraci\u00f3n que recomend\u00f3 como una soluci\u00f3n pr\u00e1ctica ante la crisis econ\u00f3mica y…","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/posts\/59318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/comments?post=59318"}],"version-history":[{"count":0,"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/posts\/59318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/media\/59319"}],"wp:attachment":[{"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/media?parent=59318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/categories?post=59318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiocubalibre.live\/wp-json\/wp\/v2\/tags?post=59318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}